Lucy Barkas is a leadership and team coach and Karen Heras‑Kelly a women’s coach, together they help women navigate perimenopause, menopause and beyond. In this honest and uplifting session, they explain what each life stage actually means and why so many women still stay silent about it at work. They also talk about what that silence costs both women and the organisations that need them. Above all, they reframe midlife as a powerful transition rather than a decline, one that can bring real confidence, voice and personal authority. Whether you’re in it now, approaching it, or supporting someone who is, this is one to watch. You’ll also hear about the training we’re developing with Wise Women Lead, and a new Post Super space for women going through this life stage.